Brighton
Treatment
By reducing tension and releasing dysfunctional soft tissue, we are able to make favourable changes to the overall tissue condition. Massage is beneficial to many conditions, such as:
Back Pain
Neck Stiffness
Sciatica
Piriformis Syndrome
Frozen Shoulder
Strains & Sprains
Running Related Injuries
Plantar Fasciitis
Knee Pain
Shin Splints
Repetitive Strain Injury (RSI)
Stress
About
Sian Stevens, Level 5 Sports and Remedial Therapy.
Sports massage and deep tissue sessions are geared towards gaining long lasting results, that enable optimum performance in sports training and events or to live everyday life pain-free.
Brighton Based
A Brighton based, massage therapist, specialising in sports and deep tissue massage. With a sporting background and a passion for all things anatomy, I have a vast understanding of the use and benefits of sports massage. As well as using my knowledge and experience of sport massage, both as a recipient and a therapist, my training ensures the best results from our sessions.
After a short chat and assessment, I will use a variation of remedial techniques to improve the soft tissue condition. By releasing tension, stimulating inactive muscles and calming the nervous system, the session will improve overall muscle function and improve pain within the given area.
Benefits
Release tension
Decrease stiffness
Increase pliability of scar tissue
Normalise tissue
Decrease tissue adhesions (‘Knots’)
Improve Joint range of motion
Support training/pre event
Decrease stress
Improve sleep
Improve digestion
Pricing
£39 intro deal
Including a short consultation where we discuss your injury, medical history and any other concerns.
£19
30 min
lunchtime deal
£42
60 min
£60
90 min
£180 Block of 5
60 min
Book
To book an appointment please use the contact form below
Location
Circus Parade, Brighton, BN1 4GW